Psychology-Based Executive Coaching, Leadership Development and Talent Solutions

Helping Organisations Across Leeds, Yorkshire and the UK Develop Leaders, Teams and Talent




Up2Eleven helps leaders, teams and organisations build leadership capability, develop talent and create cultures where people and performance can flourish.


Practical. Evidence-based. Human.

Combining Psychology, Coaching and Leadership Experience

Founded by Liz Howard CPsychol AFBPsS, Chartered Psychologist, Executive Coach and Leadership & Talent Development Specialist, Up2Eleven combines psychology, coaching and real-world leadership experience to support leaders, teams and organisations to thrive.


With more than 25 years' experience across leadership, talent and organisational development, support is tailored to the unique challenges and opportunities faced by individuals, teams and organisations.

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about Liz, her background and approach, explore her latest articles and publications, and connect with her on LinkedIn and Instagram for leadership insights, coaching psychology and occasional reflections from life beyond work.

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Ways to Work Together

Supporting leaders, teams and organisations at every stage of their development journey. Here's a snapshot of the services available.

Executive 1-1 & Team Coaching

A confidential space for leaders and leadership teams to step back from day-to-day demands, gain perspective and focus on what matters most.


Through coaching, deeper thinking, stronger relationships and greater clarity emerge, enabling individuals and teams to navigate complexity, strengthen performance and create lasting impact.

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Leadership Development

Developing confident, capable leaders through practical and engaging development experiences that strengthen self-awareness, emotional intelligence and leadership effectiveness.


Supporting leaders at all levels to build the skills, behaviours and mindset needed to engage teams, navigate change and deliver meaningful results.

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Talent Management

Supporting organisations to identify, develop and retain talented people through effective talent management, succession planning and leadership pipeline development.

Covering the entire talent lifecycle, from performance and development conversations, to assessing potential and preparing individuals to thrive in more senior roles.

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Trusted by Organisations Across Leeds, Yorkshire and the UK


From growing SMEs to large blue-chip organisations, across sectors including financial services, healthcare, energy, housing, manufacturing, engineering, professional services, charities and the public sector.


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"I've had the pleasure of working with Liz for nearly a year now, during a pivotal period of growth for our business. As the MD of a fast-growing SME, I recognised the need to strengthen our leadership capability, embed a high-performance culture, and ensure we had the right talent in place to support our long-term strategy.


Liz has been instrumental in helping us do just that. Her combination of deep psychological insight and pragmatic, business-focused coaching has enabled both me and my leadership team to shift our mindset, sharpen our focus, and start operating more strategically. Through her work, we've made tangible progress in developing the culture we want to build and in aligning our people practices to drive performance and accountability.


Her ability to understand both the human and organisational dimensions of leadership has been invaluable. I would highly recommend Liz to any business leader looking to build leadership depth, evolve culture, and unlock their team's potential during periods of growth or transformation."

Liam Walton

Managing Director, Matrix TSL